In a world that’s constantly evolving, the importance of health and wellness has never been more evident. Nidhi Gupta, a name that resonates with empowerment and transformation, stands as a…
The liver is a fundamental organ liable for eliminating poisons from our body and advancing general wellbeing yet unfortunate dietary and way-of-life propensities can make harm the liver, which can…
There is a close connection between diabetes and diet. High blood sugar levels are a hallmark of diabetes, a chronic condition caused by the body’s inability to effectively produce or…
According to a study by the German Cancer Research Centre, obesity can increase the risk of colorectal cancer. Such studies were underestimated earlier, and scientists say; this is due to…
A recent study states that sleep spindles (bursts of coherent brain activity) can help regulate anxiety in people with PTSD (post-traumatic stress disorder). These sleep spindles are electroencephalographic (EEG) hallmarks…
According to new research, a relatively brief exposure to heavy air pollution can increase the risk of arrhythmia (heartbeat with irregular or abnormal rhythm). The study, published in the Canadian…
Diabetes is a chronic disease if left untreated or ignored, can be fatal. In this article, we will talk about a few symptoms of early diabetes ignored often by many.…
Maintaining a healthy diet is essential for a healthy life and body. Your diet can have a great impact on your body’s functions such as digestion, immune system, and more.…
Reproductive health is essential to everyone. It is the basis of life and the continuation of life. In females, reproductive health is extremely crucial.
Emotional eating is a response to emotional triggers. Here, one opts to eat food to deal with the emotions that they are feeling. This short-term response to an emotional trigger…