Are your kids not doing well lately? It is high time you teach them the essence of hygiene and cleanliness in their life. Instilling personal hygiene habits in your children from day one can pay them off later in life.
Teach your children all about the benefits of hand sanitation and why they need to keep their nails clean. A few changes in their daily routine revolving around hygiene can protect them from illness right from the start.
Hand Sanitation
Every parent should prioritize hand sanitation before anything else. Germs easily spread through hands among children. Teach kids to regularly wash their hands and sanitize them every now and then. This can prevent kids from getting sick.
Encourage kids to wash hands after playtime, before eating, and making food. Make sure your child does not keep their hands dirty. When they skip washing their hands after touching animals and blowing their nose are some instances when they are only attracting illness.
Bathing At Least Twice A Day
Kids should bathe at least twice a day to prevent illnesses. Taking a shower every morning and before going to bed are good habits to be taught to kids. Tell them to wash their hair at least once a week.
Teach kids to properly wash their underarms and genital area. Kids need to understand how to properly clean the anus and between toes as well. Ask them to dry body well before dressing up for school or bed.
Caring For Feet
Kids can be seen splashing in puddles. Such habits can make feet prone to fungal infection when left uncared for. Athletes’ feet are one common problem that kids face when they do not properly care for their feet.
Once kids are back home teach them to wash and dry feet properly without forgetting to dry inbetween the toes. Checking a childβs feet regularly is advised for any signs of infections, redness, or itchiness.
Dressing For The Right Season
Kids need to know what clothing should be worn when. Teach kids to dress as per the season. Dressing properly during winter and the monsoon season should be a priority. Improper clothing and even wet clothes can make a child fall sick.
Dirty clothes should be washed and then only worn again. Socks as well as underwear need to be changed daily. Clothes should smell fresh and never ever stink. School uniforms should be cleaned everyday to keep germs and illnesses away.
Keeping Nails And Hair Clean
Grooming the hair daily and keeping a check on the nails weekly is recommended for kids. Grooming should be done routinely and not on leisure. Grooming gives parents quality time to spend with their kids.
Nowadays, many apps make grooming a thrilling activity for kids. The grooming apps reward kids when they complete an assigned task. Grooming needs to be an essential part of a kidβs self-care routine. Once a kid understands the true essence of grooming in their life, they can take charge of their hygiene.