Want to fight lung cancer the right way? You can prevent lung cancer and fight it to some extent with foods like pears, Turmeric, and more. Health experts around the world have spoken about the immense benefits of foods such as ginger and berries.
Pears
Pears are a superfood that can fight the lung cancer cells in your body. Many health experts recommend eating pear more to treat lung cancer. Phloretin that is present in pears can induce programmed cancer cell death. A study found that Phloretin can enhance cisplatinβs anticancer effect. It can also reduce fibrosis in the lungs, just like in radiation therapy.
Green Tea
People can consume the double duty food, Green Tea to prevent lung cancer and also fight it. People who have lung cancer but are not sensitive to caffeine can consume green Tea to reap its lung cancer prevention benefits. You should inculcate fresh green Tea rather than bottled green Tea to fight lung cancer.
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Ginger
People can fight lung cancer by inculcating ginger in their meals. Ginger is one rich food that can help lung cancer patients fight nausea induced by chemotherapy. People who do not have lung cancer can add ginger to their daily diet plan to prevent lung cancer altogether. People who are suffering from chronic pain every now and then can also benefit by eating ginger.
Turmeric
Many people already know about this superfood Turmeric. The compound curcumin present in Turmeric is what makes it a hero ingredient for any meal of your day. Adding Turmeric to your daily meal is one of the best ways to fight lung cancer. The many promising benefits of Turmeric also include prevention of Alzeihmerβs and treating other cancers.
Berries
People who eat berries like strawberries and blueberries everyday can continue eating these superfoods to fight lung cancer and also prevent it. Berries like cranberries and raspberries can also be inculcated into your diet to fight cancer. Most berries are rich in delphinidin and anthocyanidin compounds that can help a person fight lung cancer.
Carrots
Last but not least, carrots are another essential food that you can eat more often to prevent lung cancer. Carrots is one superfood that is rich in chlorogenic acid that can prevent blood supply to a tumor and prevent the signaling pathway that promotes lung cancer. Just like carrots, the chlorogenic acid can also be found in some other superfoods such as pineapple and flax seeds.
Summary
To summarize, adding foods in your diet like carrots and green Tea can be a wise way to prevent lung cancer and also fight lung cancer. You can add foods such as Turmeric and ginger to your meals to enjoy their benefits. Inculcating these foods in your diet can give you an excellent opportunity to win your fight against lung cancer.